Do Things With Intention

Intention: a thing intended; an aim or plan 

How much of what you do each day do you really think about? Just going through the motions to get the task done and move on to the next thing – because that's the things you're going to enjoy doing, right? 

Taking a moment to think about why you’re doing this task, what’s the actual point, and how to get it there quickly will revolutionise your outlook on the world. 

Everything from taking a shower, to cleaning the flat. Taking a moment before you start to decide the aim and work out how to do it will help you complete it faster, with less effort, and feel Pride when it’s done.